"We all know from experience that our most valuable and profound moments in life happen when our thoughts become momentarily quiet, and we open up to a direct heartfelt encounter with the world around us. FREE YOUR MIND teaches how to shift at will into that special ""quiet mind"" state of awareness where chronic thinking stops, and the true spontaneous experiencing of life begins
Selby teaches unique, easy-to-follow mental-shifting techniques through which we learn his intuitive thought-management process to let go our fear-based mental habits, listen more to the wisdom of our own hearts, and experience a more intuitively-clear and spiritually-peaceful engagement with everyday life.
The author knows first-hand the dynamics of successful mind management, having conducted seminal research for the National Institute of Mental Health and other research centers.
This definite guidebook and accompanying steamed-audio training programs will lead you regularly to the refreshing point where your habitual thoughtflows become temporarily quiet, as you turn to your heart for deeper guidance and start experiencing the peace and pleasure of life at your maximum potential. Break free live the full life!
Our own thoughts cause most of our emotional suffering - and each and every moment we have the choice - to be lost in thought - or fully engaged in life."
About John ThD.
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Published March 30, 2003
Health, Fitness & Dieting, Religion & Spirituality, Self Help.