GERD & Acid Reflux Solutions. Your guide to prevention, treatment, cures, & relief! by Howard VanEs
(Books on Health)

No critic rating

Waiting for minimum critic reviews

See Reader Rating


Do you suffer from heartburn or perhaps one of the other uncomfortable symptoms of GERD, also known as acid reflux including:

Unexplained chest pain
Abdominal pain
Difficulty swallowing
Excessive burping & belching
Unexplained weight loss
Frequent nausea & vomiting
Persistent coughing or hoarseness
Laryngitis, sinusitis or ear infections
Passing of black stool
Wheezing or asthma-type symptoms

And if the physical symptoms of GERD (gastroesophageal reflux disease) weren’t bad enough, you may also lack the joy of eating and socializing, have trouble sleeping, face economic hardship, suffer anxiety associated with medical procedures, and have a reduction in the quality of life.

Linked to advanced stages of GERD is esophageal cancer - the fasting growing cancer diagnosis in the U.S., with prevalence doubling in the last 10 years. Just as alarming is that acid reflux disease has reached epidemic proportions with 1 of every 4 people afflicted by it.

GERD & Acid Reflux Solutions explains why GERD has become so prevalent, provides clear understanding of what is happening inside your body when GERD is present, and gives you with the insight and tools to prevent, reverse and manage this illness so you can feel good again.

In “GERD & Acid Reflux Solutions” you will discover:

• How to identify risk factors & warning signs so you can take charge of your health before complications arise.

• Effective prevention strategies.

• How to significantly reduce or eliminate symptoms of GERD with natural alternative treatments such as herbs & supplements as well as easy to make lifestyle adjustments.

• Medical interventions: Prescription and non-prescription medications - how they work and their side effects. And if needed, surgical options are also discussed.

• Which foods aggravate GERD and are likely to cause heartburn, and which foods are soothing and improve digestion, along with sample recipes that are healthy, delicious and soothing.

Regardless of the severity of your GERD, this book will guide you to end the suffering of acid reflux disease and improve your overall health and well-being.

About Howard VanEs

See more books from this Author
Howard VanEs, M.A., has been committed to wellness and fitness for over 26 years. He has a deep passion for wellness and a desire to help people learn about the many ways they can improve the quality of their health and lives through mind/body methods. His experience includes weight training, martial arts, yoga, stress management training, and work from his previous role as a psychotherapist. For over 21 years, Howard has been a dedicated practitioner of hatha yoga and has been teaching yoga for the last 16 years in the Bay Area of California. Howard is the primary author and editor of the wellness book series: Beginning Yoga: A Practice Manual, Abs!, Release Your Shoulders, Relax Your Neck, Ageless Beauty & Timeless Strength, Meditation: The Gift Inside, and co-author of Office Ergonomics, Preventing Repetitive Motion Injuries and Carpal Tunnel Syndrome. He is also the co-producer of the audio CD, Shavasna/Deep Relaxation, and creator of the Yoga on Demand audio program which features over 14 yoga audios. In addition to writing about and teaching yoga, Howard also leads yoga teacher trainings, wellness seminars and retreats worldwide. Howard received a yoga teacher certification from Mt. Madonna Center in Watsonville, CA and has also received training from the advanced studies program at The Iyengar Institute of San Francisco. Howard also has an M.A. in counseling psychology.His websites are:www.booksonhealth.netwww.letsdoyoga.comwww.agelessbeautybook.comwww.yogameditationinstruction.comwww.abandstomachexercises.comwww.helpmesleepnow.orgEmail: Howard@booksonhealth.netTwitter: HowardVanEs@yogaman
Published August 20, 2012 by Books on Health. 63 pages
Genres: Health, Fitness & Dieting, Professional & Technical. Non-fiction

Reader Rating for GERD & Acid Reflux Solutions. Your guide to prevention, treatment, cures, & relief!

An aggregated and normalized score based on 21 user ratings from iDreamBooks & iTunes

Rate this book!

Add Review