Gary Null's Power Aging by Gary Null Ph.D.

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Synopsis

Gary Null is one of the founding fathers of the alternative health care movement, whose books, videos, television and radio programs as well as his nutritional supplement line have helped millions of people attain better health and vitality over the last 30 years.

Now, he's joining NAL with one of the most exciting books he's published in years-Power Aging. Cutting-edge science is proving in clinical trials for the first time that antioxidants, like vitamin C and beta-carotene, as well as lesser-known substances such as trimethylglycine, can effectively fight the symptoms of aging. We stand at the brink of a new paradigm that will change the very meaning of growing old.

Gary Null's Power Aging is a practical guide that anyone in their 40s, 50s, and beyond can use to live a longer, healthier life.

Part I explains how our modern environment, as well as our own biological processes, contribute to aging.

Part II looks at hormonal keys to health, and shows how they can address specific concerns- from maintaining cardiovascular function, facing the specter of cancer, and staying mentally sharp.

Part III puts it all together in a practical way, including a new diet and exercise program.
 

About Gary Null Ph.D.

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Gary Null is the author of more than 70 books, including The Encyclopedia of Natural Healing, and the host of "Natural Living with Gary Null," one of the longest running talk-radio health programs in America. He is also the producer of a number of record-breaking health-related public television specials, videos, and documentaries.
 
Published December 2, 2003 by NAL Hardcover. 400 pages
Genres: Health, Fitness & Dieting, Education & Reference, Professional & Technical. Non-fiction

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Prolific health writer Gary Null (7 Steps to Perfect Health, The Joy of Juicing, Gary Null's Power Aging) offers 301 recipes that revolve around 15 ""power foods,"" chosen for their health benefits and versatility: blueberries, onions, shiitake mushrooms, almonds, oranges, bananas, garlic, ginger...

Dec 04 2006 | Read Full Review of Gary Null's Power Aging

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