Get Out of Your Own Way by Mark Goulston
Overcoming Self-Defeating Behavior (PERIGEE)

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Synopsis

Practical, proven steps show how to transform 40 common self-defeating behaviors, including procratination, envy, obsession, anger, self-pity, compulsion, neediness, guilt, rebellion, inaction, and more.
 

About Mark Goulston

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Mark Goulston, M.D., is a corporate consultant who works with executives, managers, and line workers to help them get out of their own way so they can realize the success that their skills, talents, and abilities deserve. His clients include Goldman Sachs, Merrill Lynch, GE, White & Case, Eli Lilly and Company, Disney, Kodak, and the FBI. He writes "The Leading Edge" column for Fast Company. He was selected as one of America's Top Psychiatrists for 2004-2005 by the Consumers' Research Council of America. Dr. Goulston is the author of Get Out of Your Own Way and Six Secrets of a Lasting Relationship. Philip Goldberg, a novelist and screenwriter, has authored or coauthored sixteen books.
 
Published February 1, 1996 by Perigee. 212 pages
Genres: Health, Fitness & Dieting, Self Help. Non-fiction

Unrated Critic Reviews for Get Out of Your Own Way

Examiner

It remains for each reader to determine which of the self-defeating behaviors are most relevant to her or him, then make whatever behavior adjustments may be necessary.

Jul 24 2009 | Read Full Review of Get Out of Your Own Way: Over...

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Red Hat Enterprise Linux 5.5 Expands Technology Innovation Spanning Physical ...

Jun 05 2010 | Read Full Review of Get Out of Your Own Way: Over...

Huffington Post

If a recruiter is involved, know how to reach this person after the interview for a debriefing.

May 15 2010 | Read Full Review of Get Out of Your Own Way: Over...

Reader Rating for Get Out of Your Own Way
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