Getting Unstuck by Dr. Sidney B. Simon
Breaking Through Your Barriers to Change

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Psychologist and educator Dr. Sidney Simon presents a system to help the average person change. Readers first discover why they resist change. Then, when a specific roadblock is identified, the book outlines exercises that offer solutions to specific problems.

About Dr. Sidney B. Simon

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Simon is a Professor Emeritus at the University of Massachusetts.
Published September 1, 1988 by Warner Books. 296 pages
Genres: Health, Fitness & Dieting, Self Help. Non-fiction