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Going on any diet requires some work. You have to plan, strategize, compromise and commit. When your diet is required medically, there's the added stress of knowing you can't just quit when you get bored or frustrated. But for any diet to be successful, you have to be able to stick with it. The best diets:
Are as easy as possible to follow
Provide plenty of nutrition and variety
Give you ways to enjoy the foods you really love
Are accessible and affordable for everyone
That's what I've put together for you in these pages -- a way to go gluten-free in the real world, no matter what your budget is, how busy you are, how much you love good food or what your family situation is. You can go on this diet if:
You're a single person living alone, or the parent of several children
You have plenty to spend on specialty groceries, or are on a tight food budget
You are a gourmet, or don't really enjoy cooking
You have hours to spend making homemade meals, or need menus that are fast and easy
Real world gluten-free living means being able to stick with your diet no matter how busy you are, or whether you're in a restaurant or your own home. It means you have to be able to feed yourself without going broke or feeling like your diet is a part-time job. It means knowing how to stick with your diet without feeling separate from everyone else.
So scroll up and click on "Buy Now" to deliver this cookbook almost instantly to your Kindle or other reading devices.
Table of Contents:
Chicken in Mushroom Sauce
Roast Chicken with Sweet Potatoes
Crispy Coconut Oven Fried Chicken
Zesty Chicken Burgers
Turkey Cutlets with Cranberry Pan Sauce
Herb Baked Turkey Loaf
Quick and Easy Italian Meatballs
Quick Duck Cassoulet
Beef with Mushrooms and Broccoli
Beef Skewers with Almond Satay
Seared Steak with Mushrooms
Bison Meatloaf Supreme
Greek Lamb Meatballs
Spicy Sautéed Veal Chop
Veal Scallopini with Lemon Sauce
Boneless Pork Packets
Pork Chops with Cabbage and Apples
Pan Seared Tilapia Florentine
Easy Oven Poached Salmon
Sole with Oregano and Lemon
Broiled Flounder with Fresh Salsa
Swordfish Steak with Parsley Sauce
Baked Halibut with Almond Butter
Spicy Creole Shrimp
Scallops with Gingered Orange Glaze
Scallop Skewers with Grilled Fennel
Valencia Crab Stew
Broiled Lobster Tail with Tarragon
About Sandra Bayern
See more books from this Author
Published January 30, 2014
by VinCity House.
Health, Fitness & Dieting, Cooking, Self Help.