Gluten Free Lunch - 30 Delicious Recipes by Sandra Bayern
(Going Gluten Free)

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Going on any diet requires some work. You have to plan, strategize, compromise and commit. When your diet is required medically, there’s the added stress of knowing you can’t just quit when you get bored or frustrated. But for any diet to be successful, you have to be able to stick with it. The best diets:
Are as easy as possible to follow
Provide plenty of nutrition and variety
Give you ways to enjoy the foods you really love
Are accessible and affordable for everyone
Are convenient
That’s what I’ve put together for you in these pages — a way to go gluten-free in the real world, no matter what your budget is, how busy you are, how much you love good food or what your family situation is. You can go on this diet if:
You’re a single person living alone, or the parent of several children
You have plenty to spend on specialty groceries, or are on a tight food budget
You are a gourmet, or don’t really enjoy cooking
You have hours to spend making homemade meals, or need menus that are fast and easy
Real world gluten-free living means being able to stick with your diet no matter how busy you are, or whether you’re in a restaurant or your own home. It means you have to be able to feed yourself without going broke or feeling like your diet is a part-time job. It means knowing how to stick with your diet without feeling separate from everyone else.
So scroll up and click on "Buy Now" to deliver this cookbook almost instantly to your Kindle or other reading devices.

Table of Contents:

Baked Salmon Fillet
Beef and Mushroom Goulash
Beef Stroganoff
Bobotie (South African casserole)
Chicken Curry
Chicken Drumsticks
Chicken Oregano
Chicken Satay
Chicken and Butternut Rogan Josh
Chili Pork Tenderloin
Coconut Chicken
Coconut Lamb Curry
Corned Beef Hash
Crusted Swordfish
Curried Meatballs
Duck with Fig Sauce
Filet Mignon
Flounder Fillets
Herb Roasted Chicken Breast
Herb Roasted Rabbit
Keema Curry
Key Lime Chicken Breasts
Lamb Skewers
Leg of Lamb
Lamb Balls
Lamb Cawl
Lemon Chicken
Marinated Beef

About Sandra Bayern

See more books from this Author
Published January 10, 2014 by VinCity House. 58 pages
Genres: Health, Fitness & Dieting, Cooking. Non-fiction

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