Gutbliss by Dr. Robynne Chutkan M.D.
A 10-Day Plan to Ban Bloat, Flush Toxins, and Dump Your Digestive Baggage

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Packed with no-nonsense explanations, real-life patient stories, and remedies, this guide will empower women to recognize their particular digestive health issues and proactively work with their medical professionals to prevent...
-Publishers Weekly

Synopsis

A renowned physician shares her complete 10-day digestive tune-up for women, with important revelations about good gastrointestinal health. 
 
Many so-called cures for women’s bloating and indigestion, from juice cleanses to specialty diets, are based on junk science. For women seeking true relief from that overall feeling of discomfort in any size jeans, Dr. Robynne Chutkan has the perfect plan for feeling light, tight, and bright in ten days. Gutbliss offers:
A primer on the real reasons for gastrointestinal distress, and why it’s much more common in womenA look at the debilitating side effects of supposedly healthy habits—from Greek yogurt to bloat-inducing aspirinAn expert analysis of symptoms that could indicate a serious underlying conditionAn indispensable checklist to pinpoint the exact cause of your bloatingJust a few small changes in diet, lifestyle, and exercise can make a huge difference in a woman’s digestive health, but the changes have to be the right ones. Going beyond the basics of top sellers such as Wheat Belly, Dr. Chutkan’s Gutbliss empowers women to take control of their gastrointestinal wellness.
 

About Dr. Robynne Chutkan M.D.

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Robynne Chutkan, M.D., is one of the most recognizable gastroenterologists working in America today. Dr. Chutkan has a B.S. from Yale and an M.D. from Columbia, and is a faculty member at Georgetown University Hospital and the founder of the Digestive Center for Women. An avid snowboarder, marathon runner, and Vinyasa yoga practitioner, she is dedicated to helping her patients live not just longer, but better, lives.

Author Residence: Washington, DC Author Image 1
 
Published October 3, 2013 by Avery. 304 pages
Genres: Health, Fitness & Dieting, Professional & Technical, Cooking. Non-fiction
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Publishers Weekly

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on Jul 01 2013

Packed with no-nonsense explanations, real-life patient stories, and remedies, this guide will empower women to recognize their particular digestive health issues and proactively work with their medical professionals to prevent...

Read Full Review of Gutbliss: A 10-Day Plan to Ba... | See more reviews from Publishers Weekly

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