Dr. John E. Sarno is a medical pioneer whose program has helped thousands of thousands of people overcome their back conditions--without or drugs or dangerous surgery. Now, using his grounbreaking research into TMS (Tension Mytostis Syndrome), Dr. Sarno goes one step further: after identifyig stress and other psychological factors in back pain, he demonstrates how many of his patiens have gone on to heal themselves without exercise or other physical therapy. Find out:
Why self-motivated and successful people are prone to TMS
How anxiety and repressed anger trigger muscle spasms
How people "train themselves' to experience back pain
How you may get relief from back pain within two to six weeks by recognizing TMS and its causesWith case histories and the results of in-depth mind-body research, Dr. Sarno describes how patients recognize the emotional roots of their TMS and sever the connections between mental and physical pain... and how, just by reading this book, you may start recovering from back pain today.
About John E. Sarno
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Published February 1, 1991
by Warner Books.
Health, Fitness & Dieting, Self Help, Religion & Spirituality, Professional & Technical.