Healthier Without Wheat by Stephen Wangen
A New Understanding of Wheat Allergies, Celiac Disease, and Non-Celiac Gluten Intolerance.

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This is the leading resource for discovering your wheat allergy or gluten intolerance. For millions of people, bread, pasta, and many other foods are bad for their health. Thousands of people have already come to their own realization that they are healthier without wheat in their diet, but it can be difficult to figure out when most doctors aren’t knowledgeable on the topic. This book provides validation for what these people have discovered, and explains how you too can determine whether or not wheat and gluten are making you sick.


In Healthier Without Wheat you learn the difference between celiac disease, non-celiac gluten intolerance, and wheat allergies. You will discover how hundreds of health problems are connected to wheat and gluten reactions and why sorting this out on your own can be more difficult than you might think. You will also discover how you can be gluten intolerant even if you don’t have celiac disease, and why non-celiac gluten intolerance can be just as severe as or more severe than celiac disease.


You will also learn how to determine if your infant or child reacts to wheat or gluten. Healthier Without Wheat also covers nutritional deficiencies commonly seen in gluten intolerance, and equally important, what to do if you are avoiding gluten but not getting better. You should read this book if you or someone you know suffers from any of the following: abdominal pain, chronic anemia (iron deficiency), arthritis, autoimmune diseases, constipation, depression, diarrhea, eczema, fatigue, fibromyalgia, frequent illness, headaches, heartburn, hypoglycemia, irritable bowel syndrome, irritability, migraines, or osteoporosis.

About Stephen Wangen

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Dr. Stephen Wangen is the author of The Irritable Bowel Syndrome Solution and is a state licensed and board certified physician practicing in Seattle, Washington. He received his doctoral degree in naturopathic medicine from internationally renowned Bastyr University and specializes in food allergies and intolerances. He a founder of the Irritable Bowel Syndrome Treatment Center, where he serves as the medical director, and is on the board of the Gluten Intolerant Group of North America, a non-profit organization dedicated to providing support to people with all types of gluten intolerance. In addition to the IBS Treatment Center he has also founded the Center for Food Allergies. He continues to investigate the relationship between food allergies and health as the research director of the Innate Health Foundation. His enthusiasm for health care is the result of a lifelong interest in human potential.
Published March 1, 2009 by Innate Health Publishing. 285 pages
Genres: Health, Fitness & Dieting.

Unrated Critic Reviews for Healthier Without Wheat

This book would be more accurately titled Healthier Without Gluten. While the title suggests the focus might be solely on the health concerns associated with wheat, Wangen actually d

Jun 01 2013 | Read Full Review of Healthier Without Wheat: A Ne...

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