Healthy Back Deck by Olivia H. Miller

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Olivia H. Miller provides the ultimate resource for a lasting end to back pain with this ebook of 50 stretches, movements, and meditations. Designed with an eye toward restoration and repair (as well as maintenance) each illustrated page is packed with step-by-step guidance and informative tips on technique and basic back care.

About Olivia H. Miller

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Olivia H. Miller is a freelance writer and has been a student of yoga for twenty-five years. She lives on Cape Cod in Massachusetts. Nicole Kaufman is a freelance illustrator whose work has appeared in several publications and books. She lives with her family in Sonoma County's beautiful wine country.
Published July 1, 2010 by Chronicle Books LLC. 50 pages
Genres: Health, Fitness & Dieting, Parenting & Relationships, Education & Reference. Non-fiction

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