What does a vegetarian way of eating look like? Being a vegetarian simply means eating a plant-based diet. It means living on a diet consisting of vegetables, grains, dairy products, and fruits.
There are many different reasons why someone would choose a vegetarian diet. Some vegetarians condemn meat eating due to the nature of the way animals are killed for food. Many believe meat is not needed in the human diet for survival or to be healthy. Many vegetarians simply choose vegetarian eating for any number of health reasons.
Healthy Vegetarian Collection is Book 4 in the series and is a compilation of over 100 recipes found in:
- Healthy Vegetarian Breakfasts
- Healthy Vegetarian Lunches
- Healthy Vegetarian Dinners
- PLUS 30 scrumptious vegetarian appetizer and dessert recipes.
A sample of the vegetarian recipes included in this collection is:
- Southern Style Breakfast Casserole
- Spinach and Almond Salad
- Veggie Burgers with a Kick
- Popeye's Cheese Ball
- Scrumptious Brownies
The author has also included an introduction to vegetarian eating in the front of the book to give you a quick, easy-to-follow guide on the foods recommended for a healthy vegetarian eating plan.
The vegetarian recipes from this series will broaden your food choices and help you find some new favorites as well as give you some wonderful information on what a vegetarian diet is like.
About Bindi Wetzel
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Published June 10, 2012
Health, Fitness & Dieting, Cooking.