Hormone Harmony by M.D., Alicia Tweed, Vera Stanton
How to Balance Insulin, Cortisol, Thyroid, Estrogen, Progesterone and Testosterone To Live Your Best Life

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Is your lifestyle disrupting your hormones? What are bioidentical, or natural hormones? Are they safe? Do you need them? Hormone Harmony answers these and many other questions for women of all ages, and includes a special section for men. Today, hormone imbalance is an epidemic that is upsetting countless lives with symptoms such as these: Lack of energy; loss of zest for like; weight gain; mood swings; loss of sex drive; sleep disturbances; fuzzy thinking; forgetfulness; hot flashes. Traditionally, menopause is viewed as the chief trigger of hormonal problems but evidence shows this is not entirely true. While menopause is a natural transition during which hormone levels change, its discomforts are fueled by imbalances created earlier in life. This fact is widely unrecognized in today's healthcare system, leaving millions of women whose medical tests are “normal” in dire need of help. Hormone Harmony reveals how to take control, in life and in the doctor's office. In simple terms, it explains how lifestyle commonly disrupts six key hormones – insulin, cortisol, thyroid, estrogen, progesterone and testosterone – and how to remedy the situation. A practical plan that costs little or nothing lays the foundation to restore and maintain balance. And, when medical help is needed, information about the options provides the tools to get effective treatment.

About M.D., Alicia Tweed, Vera Stanton

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Alicia Stanton, MD, is a specialist in obstetrics and gynecology, preventive medicine, and hormone balance. In addition to being in private practice near Hartford, Connecticut, she is an international physician educator and chief medical officer of Body Logic MD, a national network of physicians specializing in natural bioidentical hormone therapy. Dr. Stanton is board certified by the American College of Obstetrics and Gynecology and a Diplomate of the American Board of Anti-Aging Medicine. She is a member of the American Medical Association, American Academy of Anti-Aging Medicine, American Nutraceutical Association, and Fellowship in Anti-Aging and Regenerative Medicine; a faculty member of the Institute of Functional Medicine and the New York Chiropractic College; and was an associate professor at the University of Connecticut Medical School for five years.
Published February 9, 2012 by Stanton-Burns Publishing. 203 pages
Genres: Health, Fitness & Dieting, Professional & Technical. Non-fiction

Unrated Critic Reviews for Hormone Harmony

Open Salon

they will also learn about proper exercise techniques, health tests to pursue- and things to avoid in order to achieve maximum health and wellness during the rather challenging time of peri menopause and menopause.

Feb 14 2010 | Read Full Review of Hormone Harmony: How to Balan...

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