Parenting can be the cause of so many emotions like worry, anger and disappointment. These emotions are habit forming and put a wedge in your relationship with your children. How To Be A Zen Mama gives you helpful hints about how to stop worrying and let go; and by letting go, you become closer to your kids. Study with the Zen Mama Master and learn to let go!
“This was a fantastic book! Being a mom is so challenging and no matter how much you think you have it all together or not, reading this book helped me immensely. And as our worries, and stresses change with age, Zen Mom, put a whole new perspective on life where you can just exhale and be Zen. The book will remind you to spend time with your kids in ways you may not have thought of. And to have this book around for the wonderful reminders to go back to once in a while sure helps as our children grow and our lives get busier. A marvelous quick read. I highly recommend for all parents young and old.”
~ E. Becker, Littleton, Colorado
About Betsy McKee Henry
See more books from this Author
Published January 12, 2011
by Zen Mama Publishing.
Parenting & Relationships, Health, Fitness & Dieting, Self Help.