How To Cook Healthy in a Hurry by Helen Cassidy Page
Volume 2, Over 35 New Recipes For When You Don't Have Time To Cook

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Synopsis

DO YOU WANT TO CONTROL YOUR WEIGHT AND ENSURE HEALTH AND FITNESS (AND WHO DOESN’T)?

DO YOU WANT TO GET A FABULOUS, HEALTHY DINNER ON THE TABLE IN UNDER 30 MINUTES?

THEN YOU’VE COME TO THE RIGHT PLACE!

Let a professional cook, caterer, and food writer reveal her secret tips and techniques for creating healthful, delicious and easy meals. She has been doing it for decades for publications such as Bon Appetit, Gourmet and Men's Fitness. Now let her do it for you.

LEARN HOW TO:

*Stock your pantry for last minute pizzas, burritos and chilies you and your kids will love.

* Make relaxed Sunday night suppers and fancy Saturday night party dinners, without spending all your time in the kitchen.

* Flavor your dishes with aromatics without adding extra fat calories.

* Use herbs and spices instead of fatty meats to prepare rib-sticking main dishes.

* Use superfoods to protect your family's health while giving them meals they will love.

* Transform your favorite recipes into healthy meals.

*Discover what we have learned about foods that keep us healthy and foods that don't.

If you are concerned about how to control weight, how to ensure health and fitness, if you want to be healthy, and if you are looking for best seller cookbooks in 2013, then you have come to the right place and bought the right book
 

About Helen Cassidy Page

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Published January 14, 2014 by Helen Cassidy Page. 104 pages
Genres: Health, Fitness & Dieting, Cooking, Self Help. Non-fiction

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