How We Choose to Be Happy by Rick Foster
The 9 Choices of Extremely Happy People--Their Secrets, Their Stories

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Synopsis

Now featuring new research and the most current information on the science of happiness, this book presents an outline of the nine choices happy people consistently make.

Also included are tools for self-assessment to allow readers to measure happiness-and to find out what might be holding them back from having more of it. Insightful, intimate, and inspiring, How We Choose to Be Happy lets readers learn by example, and take substantial steps toward joining the ranks of the extremely happy.
 

About Rick Foster

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Rick Foster and Greg Hicks are professional training consultants with a specialty in developing interpersonal skills. Headquartered in the San Francisco Bay area, they conduct workshops and seminars throughout the United States and internationally, in public, private, and corporate forums, including in such major venues as Hewlett Packard, Toyota America, U.C. Berkeley, and UCLA.
 
Published June 1, 2004 by Perigee. 260 pages
Genres: Health, Fitness & Dieting, Self Help. Non-fiction

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