How to Dunk - 7 Ways to Increase Your Vertical Jump by Jack Cascio

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“Discover How To Add 3+ inches To Your Vertical Jump Within 7 Days.”

The myth that only freakish basketball players like Lebron James, Kobe Bryant, and Derek Rose have the ability to throw down sick dunks has finally been busted.

It has been previously thought in the basketball training community players were either born with freakish abilities to vertically jump or they weren’t. They said you couldn’t train to dramtically improve your vertical jump.

This book is proof that this myth is a flat out lie.

When Jack Cascio started out his vertical jump quest, he was your average 5’10 with white boy hops. He had a measly 25-26 inch vertical jump.

He bought different vertical jump programs, all of which failed him, so he decided to do it the old fashioned way.

Jack researched and read as much on the science of the body and started to train himself to see how high he could possibly jump.

After 14 months Jack went from his 25-26 inch vert to an astounding 44 inch vertical jump, a gain of 18 -19 inches, where he was featured on ESPN and on sites all across the world.

About Jack Cascio

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Published April 4, 2013 25 pages
Genres: Sports & Outdoors. Non-fiction

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