How to Live Healthy After 40, and Extend Your Life Expectancy by Abdallah Taha M.D.
Change Your Food, Change Your Life

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Unprecedented and refreshingly straightforward, How to Live Healthy after 40 and Extend Your Life by author and surgeon Abdallah Taha, MD, is an invaluable health and wellness guide for people on the cusp of forty and those beyond. As a bold effort to curb the ten most common diseases including diabetes, osteoporosis, Alzheimer’s, cancer, pulmonary emboli, and incidences of strokes and high blood pressure, not to mention high cholesterol and obesity, in twelve chapters, the good doctor gets to the heart of matters quickly and efficiently. He looks at what lifestyle changes men and women alike can make, which indicators are linked to heredity, and the affects of high stress, diet, and smoking. The good news is that in many instances people can control their health. Unfortunately, there are a few things they cannot, so early detection or a single baby aspirin can make all the difference. Knowledge is power and, in this case, power means living a longer, healthier life.
 

About Abdallah Taha M.D.

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A graduate of the University of Medicine and Dentistry of New Jersey, Dr. Abdallah Taha has been a member of the American College of Surgeons since 1984. A board certified general surgeon, he is a past president, chief surgeon, and chairman of surgery at Greenville hospital, and an attending surgeon at Christ hospital, in Jersey City, N.J., Currently, hes the director of a multi-specialty group called Clifton Medical Center in Clifton, New Jersey. How to Live Healthy after 40 and Extend Your Life is his second book.
 
Published June 11, 2009 by BookSurge Publishing. 436 pages
Genres: Health, Fitness & Dieting.

Unrated Critic Reviews for How to Live Healthy After 40, and Extend Your Life Expectancy

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He also addresses obesity, recommending his detailed diabetic diet for weight loss, high blood pressure, smoking, high cholesterol and triglycerides, osteoporosis, Alzheimer’s disease, stroke, cancer and other conditions.

Jun 11 2009 | Read Full Review of How to Live Healthy After 40,...

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A physician provides advice for permanent lifestyle change as prevention and suggests treatments to promote lifelong health.

May 27 2010 | Read Full Review of How to Live Healthy After 40,...

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