Intermittent Fasting bestseller on Amazon!
"Give this book as read and try it for yourself. I feel more energetic, and have more control over my eating habits. Its a totally manageable diet thats not effected by the day to day activities that stop or hinder other dieting techniques." - Steffi Peters
"Intermittent Fasting (or ifasting as it's starting to be called) is becoming very popular and unfortunately there are a lot of not-so-good books on the topic being sold online. This one however is probably the best one I have read so far. It gives you a real understanding of why we feel hunger and what our body is tying to tell us with hunger signals." - Chad Fernandez
"As a woman I was very pleased to see a female author writing about this topic as she covered things such as disordered and emotional eating which can be a problem for women trying to lose weight" - T.C.
"The author cuts straight to the chase, doesn't waffle on about supplements and exercise programs - just good solid hard facts." - Charles White
Intermittent fasting works.
- Are you looking for a healthy alterntive to dieting?
- Worried about your Diabetes risk?
- Sick of all the junky 'get slim fast' fad diets that over promise and still leave you over weight?
Give Intermittent Fasting a try!
How to Lose Weight By Fasting is a great introduction for anyone wanting to learn about intermittent fasting, a method of weight loss and maintenance that has been rapidly growing in popularity around the world.
Author Juliette Morris explains exactly what intermittent fasting involves, the best method for your body and personality type and how you can get started today.
Well written and easy to follow, this book is a must read for anyone interested in learning how to manage their weight for good, without dieting ever again.
Scroll up and click 'buy now' to get started right away.
About Juliette Morris
See more books from this Author
Published February 25, 2012
Health, Fitness & Dieting.