How to Practice by His Holiness the Dalai Lama & Jeffrey Hopkins
The Way to a Meaningful Life

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As human beings, we possess one common desire: the need for happiness and a meaningful life. According to His Holiness the Dalai Lama, the ability to find true fulfillment lies within each of us. Now, the spiritual and temporal leader of Tibet, Nobel Prize winner, and bestselling author helps readers begin the path to enlightenment in a very special book -- an easy-access reference for daily practice as well as stunning illumination of the timeless wisdom of His Holiness.
How to Practice will guide you toward opening your heart, refraining from doing harm, maintaining mental tranquility, and more. Divided into a series of distinct steps that will lead spiritual seekers of all faiths toward enlightenment, this accessible book is a constant and daily companion in the quest to practice morality, meditation, and wisdom. The Dalai Lama shows us how to overcome our everyday obstacles, from feelings of anger and mistrust to jealousy, insecurity, and counterproductive thinking. Imbued with His Holiness' vivacious spirit and sense of playfulness, How to Practice offers the Dalai Lama's own sage and very practical insight into the human psyche and what binds us all together.

About His Holiness the Dalai Lama & Jeffrey Hopkins

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His Holiness the Dalai Lama is the spiritual and temporal leader of the Tibetan people. He is a recipient of the Raoul Wallenberg Congressional Human Rights Award, the Albert Schweitzer Humanitarian Award, and the Nobel Peace Prize. He lives in Dharamsala, India.
Published February 12, 2002 by Atria Books. 240 pages
Genres: Religion & Spirituality, Self Help, Education & Reference, Literature & Fiction, Mystery, Thriller & Suspense. Non-fiction

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Spirituality & Practice

His Holiness the Dalai Lama proposes groups of people get together and create educational resources and opportunities to help people learn how to practice compassion with more depth and intensity.

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Spirituality & Practice

Reviews Philosophy About Our Affiliates Books & Audios Recently Reviewed In his foreword to this cogent and uplifting spiritual work by the Dalai Lama, Jeffrey Hopkins, who has served for a decade as his interpreter, pays tribute to His Holiness'...

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