We usually notice that when we're stressed about something, talking to a friend immediately helps in vanishing that stress and burden. This is often because the so-called stress we are facing comes from our perception of the situation. It could be that sometimes our perception is right and sometimes it is wrong. We tend to be harsh with ourselves or think negatively about circumstances and the people we are dealing with.
In 30 minutes, learn how to:
Appreciate positive thinking
About Dr Jim Porter
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Published December 14, 2011
Business & Economics, Religion & Spirituality, Self Help.