Hungry for Change by James Colquhoun
Ditch the Diets, Conquer the Cravings, and Eat Your Way to Lifelong Health

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Synopsis

Nutritional consultants and documentary filmmakers James Colquhoun and Laurentine ten Bosch have teamed up with the world’s leading experts in nutrition and natural medicine to create Hungry for Change—a groundbreaking documentary film and a practical, prescriptive companion volume to help you transform your eating habits and change your life. A “How-to Guide for Breaking Free from the Diet Trap,” Hungry for Change is based on the indisputable premise that “Food Matters,” as it exposes the truth about the diet industries and the dangers of food addictions, and enables you to take charge of your health and strengthen your mind and body.
 

About James Colquhoun

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James Colquhoun and Laurentine ten Bosch are a husband and wife Nutritional Consultants turned filmmakers Team. Motivated by an illness in their own family, the duo set off to make the documentaries Food Matters and Hungry For Change. They live in Australia and aim to let the world hear their message: "We believe that your body is worthy of good care and that no one is more suitably qualified to care for it than yourself"
 
Published October 2, 2012 by HarperOne. 309 pages
Genres: Health, Fitness & Dieting. Non-fiction

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