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In this book you will find 50 inspirational quotes along with breathtaking color photos. At the end of the book are 35 helpful stress relief tips including:
Tips to reduce stress before it starts
Methods to help you deal with stress
Stress at work
Dealing with difficult people
Stress can sneak its way into our lives very easily. There is so much going on in our world today that it is difficult to not get carried away in the swift current. We forget to take a break and relax. We don't often get a chance to deal with stress.
This book is an easy quick read and something that you can easily read over and over to help you manage your stress.
About Sarah Gabb
See more books from this Author
Published March 5, 2013
Religion & Spirituality, Self Help.