Instant Relaxation by Debra Lederer
How to reduce stress at work, at home and in your daily life

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Synopsis

This is the last word in quick effective NLP and yoga techniques to reduce stress at work and at home. The book offers a seven-day programme enabling readers to access their own relaxed core state. Unlimited web support is also provided. “ A masterpiece of its kind.” The Hypnotherapist
 

About Debra Lederer

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Published September 8, 1998 by Crown House Publishing. 138 pages
Genres: Health, Fitness & Dieting, Self Help. Non-fiction

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