Instant yoga by Infinite Ideas

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This handy little guide is packed with tips and techniques for the yoga beginner. Clearly the best place to learn yoga is with a qualified instructor, but we hope these ideas will inspire you to start and motivate you to try out new postures. We can’t promise that reading these ideas will turn you into Bikram Choudhury (you may not want to be turned into Bikram Choudhury anyway…) but we do hope you find them entertaining, inspiring and informative.Happy stretching!

About Infinite Ideas

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Nicholas Bate is Founder and MD of Strategic Edge, a consultancy established 15 years ago with the simple aim of enabling individuals to realise and release their true potential. Prior to launching Strategic Edge Nicholas Bate carried out research in the field of molecular biophysics, taught in the state sector and worked in sales and marketing in several corporate environments. He is an accredited MBTI practitioner (Step 1 and Step 2), a fully accredited Master Practitioner of NLP and a 'Mind-ways Inside' accredited trainer. His current major clients include Microsoft and Marks & Spencer.
Published January 16, 2012 by Infinite Ideas. 62 pages
Genres: Health, Fitness & Dieting. Non-fiction

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