Introducing Positive Psychology by Bridget Grenville-Cleave
A Practical Guide

No critic rating

Waiting for minimum critic reviews

See Reader Rating

Synopsis

This Practical Guide uses positive psychology to show you how to identify—and play on—your character strengths, how to change your mindset, how to boost your positive emotions, and how to become more resilient.


 

About Bridget Grenville-Cleave

See more books from this Author
Bridget Grenville-Cleave (Cotswolds, England) is a charter mBridget Grenville-Cleave (Cotswolds, England) is a charter member of the International Positive Psychology Association aember of the International Positive Psychology Association and writes a regular blog about positive psychology in businend writes a regular blog about positive psychology in business on www.10consulting.blogspot.com. She has an MSc in appliss on www.10consulting.blogspot.com. She has an MSc in applied positive psychology from the University of East London aned positive psychology from the University of East London and is a management consultant specializing in the use of posid is a management consultant specializing in the use of positive psychology to improve business performance. She is alsotive psychology to improve business performance. She is also a qualified life coach and NLP (neurolinguistic programming a qualified life coach and NLP (neurolinguistic programming) practitioner. Ilona Boniwell (London, England) is a bo) practitioner. Ilona Boniwell (London, England) is a both an academic psychologist and a practitioner, specializingth an academic psychologist and a practitioner, specializing in positive psychology and well-being. She founded the Euro in positive psychology and well-being. She founded the European Network for Positive Psychology. She has also acted as pean Network for Positive Psychology. She has also acted as a consultant to the BBC in their making of Happiness Formulaa consultant to the BBC in their making of Happiness Formula, and is cofounder of www.practicalpsychology.org aa social , and is cofounder of www.practicalpsychology.org aa social enterprise dedicated to the promotion of well-being and persenterprise dedicated to the promotion of well-being and personal development. onal development.
 
Published February 28, 2012 by Icon Books. 224 pages
Genres: Health, Fitness & Dieting, Self Help, Professional & Technical. Non-fiction

Reader Rating for Introducing Positive Psychology
95%

An aggregated and normalized score based on 5 user ratings from iDreamBooks & iTunes


Rate this book!

Add Review
×