It's All Good by Gwyneth Paltrow
Delicious, Easy Recipes That Will Make You Look Good and Feel Great

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Synopsis

Gwyneth Paltrow, Academy-Award winning actress and bestselling cookbook author, returns with recipes for the foods she eats when she wants to lose weight, look good, and feel more energetic.

Last spring, after a particularly grueling schedule and lapse of overindulgence, Gwyneth Paltrow was feeling fatigued and faint. A visit to her doctor revealed that she was anemic, vitamin D deficient, and that her stress levels were sky high. He prescribed an elimination diet to clear out her system and help her body heal. But this meant no coffee, no alcohol, no dairy, no eggs, no sugar, no shellfish, no deep-water fish, no wheat, no meat, no soy, nothing processed at all!

An avid foodie, Paltrow was concerned that so many restrictions would make mealtime boring, so, together with Julia Turshen, she compiled a collection of 185 delicious, easy recipes that followed her doctor's guidelines. And it worked! After changing her diet, Paltrow healed totally, felt more energetic and looked great. Now, in IT'S ALL GOOD, she shares the go-to dishes that have become the baseline for the restorative diet she turns to whenever she feels she needs it. Recipes include: Huevos Rancheros, Hummus Tartine with Scallion-Mint Pesto, Salmon Burgers with Pickled Ginger, even Power Brownies, Banana "Ice Cream," and more!

 

About Gwyneth Paltrow

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Gwyneth Paltrow is an Oscar winner and author of the New York Times bestselling cookbook, My Father's Daughter. She is a mother and an actress, splitting her time between London and New York. Her website, www.goop.com, covers food, crafts, fashion and fitness.
 
Published April 2, 2013 by Grand Central Life & Style. 303 pages
Genres: Health, Fitness & Dieting, Cooking. Non-fiction

Unrated Critic Reviews for It's All Good

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NPR coverage of It's All Good: Delicious, Easy Recipes That Will Make You Look Good and Feel Great by Gwyneth Paltrow, Julia Turshen, Ditte Isager, and Habib, Dr. Sadeghi. News, author interviews, critics' picks and more.

Jul 01 2013 | Read Full Review of It's All Good: Delicious, Eas...

The Independent

... Was my first thought on agreeing to road-test It's All Good for my inaugural cookbook column, "I wish I'd gone easy on myself by floating that ...

May 05 2013 | Read Full Review of It's All Good: Delicious, Eas...

She Knows

... Cookbook review: It's All Good by Gwyneth Paltrow ... As bookends to the recipes within the book, you'll find helpful guides for kitchen ...

May 22 2013 | Read Full Review of It's All Good: Delicious, Eas...

BookBrowse

The Good, The Bad and The Difference: Summary and reviews of The Good, The Bad and The Difference by Randy Cohen, plus links to a book excerpt from The ...

| Read Full Review of It's All Good: Delicious, Eas...

Yummy Mummy Club

... It's all good? It is if you have access to a $500 blender and expensive ingredients that are hard to find.

Apr 13 2013 | Read Full Review of It's All Good: Delicious, Eas...

http://www.sassisamblog.com

... As such, Gwyneth took her love of cooking and food, and changed her outlook, learning how to best take care of herself. The book is a ...

May 01 2013 | Read Full Review of It's All Good: Delicious, Eas...

Insight News

You have enough drama in your life. And it all starts at home. Your mother is always asking favors and while you usually don't mind, sometimes you just want to ...

| Read Full Review of It's All Good: Delicious, Eas...

Opposing Views

... So Gwyneth Paltrow's new cookbook “It's All Good” is kind of in my wheelhouse. Her book does not include recipes that have coffee, alcohol, ...

Apr 15 2013 | Read Full Review of It's All Good: Delicious, Eas...

CBR

... Ultimately, I think that the book is a good read, but it appears as ... I have only been able to read your reviews and some interviews on the web, ...

Apr 02 2008 | Read Full Review of It's All Good: Delicious, Eas...

CBR

... So I figured it was a good book to pick up (I don't have any feelings toward .... with your fingertips even with “super-touch”, so, it's all good. :-) ...

Jul 02 2012 | Read Full Review of It's All Good: Delicious, Eas...

It's All Good Books

... The lights just went on in my house. I don't mean it figuratively like “a light bulb just went on in my head”… I mean, literally. On this cloudy winter ...

Dec 15 2011 | Read Full Review of It's All Good: Delicious, Eas...

It's All Good Books

... Here is a great science book and activity that gets kids of all ages involved ... Here at It's All Good Books we will share with you some of the best ...

May 10 2012 | Read Full Review of It's All Good: Delicious, Eas...

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