Studies confirm what avid journalers have always known: writing helps you move forward in your life, heal, and realize your dreams. This inspiring book balances basic instructions in the art of journaling with intimate entries from the author and workshop participants. Exercises and prompts will gently encourage you to open your journal, and with pen or pencil in hand, begin to transform your life today!
About Sandy Grason
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Published September 2, 2009
by New World Library.
Health, Fitness & Dieting, Self Help, Education & Reference.