Joy Bauer's Food Cures by Joy Bauer
Eat Right to Get Healthier, Look Younger, and Add Years to Your Life

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Synopsis

The #1 New York Times bestseller is comprehensively updated with cutting-edge research and expertise from one of the country's foremost nutritionists, Joy Bauer's Food Cures shows you how common health concerns—from beauty issues to life-threatening diseases—can be managed, treated, and sometimes even cured by the foods you eat. Inside you will find easy-to-follow 4-step food prescriptions, customizable and convenient meal plans, and delicious recipes for your favorite meals and snacks. With Joy's wisdom and practical, medically sound advice, you will learn how to use food as nature's ultimate medicine.
 

About Joy Bauer

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Joy Bauer has built one of the largest nutrition centers in the country and is the bestselling author of Your Inner Skinny, Joy's LIFE Diet, and Joy Bauer's Food Cures. She is the nutrition and health expert for the Today show and a contributing editor to Parade and Woman's Day magazine. She lives in New York with her husband and three children. ¡La nutricionista Joy Bauer provee sus conocimientos a lo largo de todo el libro!
 
Published August 2, 2011 by Rodale. 528 pages
Genres: Health, Fitness & Dieting, Education & Reference, Cooking. Non-fiction

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