Letting Go of Anger by Ronald T. Potter-Efron
The 10 Most Common Anger Styles and What to Do About Them

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Profiles patterns of anger behavior that include Addictive Anger, Sneaky Anger, Deliberate Anger, and Anger Avoidance, and offers self-tests and management techniques that promote healthy and non-destructive expressions of anger.

About Ronald T. Potter-Efron

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Published January 1, 1995 by New Harbinger Pubns Inc. 168 pages
Genres: Health, Fitness & Dieting, Self Help, Parenting & Relationships. Non-fiction

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The eleven styles the writers chose are: Masked Anger Styles: Anger Avoidance - exactly what you think it means: avoiding anger Of the styles, I found the style Habitual Hostility to be the most intriguing because I would’ve never thought anger could become a habit.

Jun 23 2010 | Read Full Review of Letting Go of Anger: The 10 M...

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