Light on Enlightenment by Christopher Titmuss

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     This lucidly written guide is a practical introduction to the Buddha's teachings. Christopher Titmuss demonstrates how these teachings can affect our everyday lives, drawing on the experiences of real people. Each section concludes with questions to ask ourselves. Suggestions for practical exercises and tasks are included.

About Christopher Titmuss

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Christopher Titmuss teaches insight meditation retreats worldwide, including at the Insight Meditation Center in Barre, Massachusetts. He is a former Buddhist monk and a founding member of the International Board of the Buddhist Peace Fellowship. He lives in England.
Published May 31, 2011 by Ebury Digital. 240 pages
Genres: Religion & Spirituality, Health, Fitness & Dieting, Parenting & Relationships, Law & Philosophy. Non-fiction