Light on Yoga by B. K. S. Iyengar
Yoga Dipika

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The definitive guide to the philosophy and practice of Yoga--the ancient healing discipline for body and mind--by its greatest living teacher. Light on Yoga provides complete descriptions and illustrations of all the positions and breathing exercises. Features a foreword by Yehudi Menuhin. Illustrations throughout.

About B. K. S. Iyengar

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B. K. S. Iyengar has taught and practiced yoga for more than 50 years and has established yoga centers all over the world.
Published January 1, 1976 by Allen and Unwin. 544 pages
Genres: Health, Fitness & Dieting, Law & Philosophy. Non-fiction

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BC Books

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The greatest living yogi shows us how to grow old laughing, happy, and standing on our heads.

Sep 20 2005 | Read Full Review of Light on Yoga: Yoga Dipika

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