The definitive guide to the philosophy and practice of Yoga--the ancient healing discipline for body and mind--by its greatest living teacher. Light on Yoga provides complete descriptions and illustrations of all the positions and breathing exercises. Features a foreword by Yehudi Menuhin. Illustrations throughout.
About B. K. S. Iyengar
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Published January 1, 1976
by Allen and Unwin.
Health, Fitness & Dieting, Law & Philosophy.