Live Raw by Mimi Kirk
Raw Food Recipes for Good Health and Timeless Beauty

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Synopsis

Everyone knows that eating well makes you feel good, but Mimi Kirk is living proof that eating well—ideally raw vegan food—can make you look amazing. She’s routinely taken to be at least twenty years younger than her age. Live Raw offers 120 recipes sprinkled with must-have advice, including such topics as:

     • Detoxifying—So Gravity Won’t Get You Down: A detoxifying program to rid your body of dangerous toxins—drop weight in the process and experience an abundance of energy.
     • What You Need to Eat Every Day, and Why: An easy-to-read chart of the foods your body needs daily, what vitamins they contain, and what part of the body they compliment and nourish.
     • Delicious Raw Food Recipes That Won’t Scare Off Non- Vegetarians: Stuffed Portobello Mushrooms with Basil Pesto, Pomodoro Lasagna, Lemony Cheesecake, and more.

Learn how to feel better and look better with Mimi Kirk in this engaging, one-of-a-kind guide.
 

About Mimi Kirk

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Mimi Kirk had been voted PETA’s sexiest vegetarian over 50. She has appeared on NBC, CBS, and The Doctors; and in VegNews magazine, Purely Delicious, and PETA Prime. Her careers span the gamut from a stand-in for Mary Tyler Moore and the designer behind Valerie Harper’s wardrobe on Rhoda; to a costume jewelry designer; publisher of an environmental newspaper in Los Angeles; board game inventor; and author. She helped start the first film festival in Taos, New Mexico, and has worked with several non-profits to help raise money and awareness about health and environmental concerns. Kirk now spends her time with her boyfriend, four children, and seven grandchildren. She lives in Ramona, California.
 
Published June 22, 2011 by Skyhorse Publishing. 221 pages
Genres: Cooking, Health, Fitness & Dieting. Non-fiction

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