Look Better Naked! is a diet, exercise, beauty, and self-confidence plan from the editor-in-chief of Women’s Health, the magazine that knows how to speak to women in a smart, inspiring way. The book offers expert tips and simple plans for reshaping a woman’s body quickly and easily. It reveals the power foods a woman should put on her plate every day and has a workout plan that delivers results in just 15 minutes a day. The plan also helps a woman flatten her belly, tone her legs, tighten her butt, and improve her skin and hair.
A woman’s posture, her pride, her personal power—they all go together. Look Better Naked! shows a woman how to be the best possible version of herself that she can be.
About Michele PromaulaykoSee more books from this Author
Look Better Naked: The Six Week Plan to Tighten, Tone, and Shapen Your Best Body Ever, by Michele Promaulayko (Rodale Books, $25.99).Apr 22 2010 | Read Full Review of Look Better Naked: The 6-Week...
There are other bits of practical advice in the book, such as selecting the proper gym membership (no, it didn't say seek a nude gym, although the word "gym" comes from the Greek gymnos, which means "naked."| Read Full Review of Look Better Naked: The 6-Week...
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