Lose weight by Infinite Ideas
(Brilliant Little Ideas)

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Synopsis

Lots of us want to get that ultimate washboard stomach and there’s tons of advice out there to help us; a never-ending avalanche of books, magazines, websites and TV programmes. But who’s got the time to wade through this lot to sift the stuff that works from the rubbish? What we need are failsafe short cuts to fantastic abs, increased general fitness and weight loss. Lose weight is the indispensable guide to losing weight and toning up your midriff. Packed with down-to-earth, simple and effective advice, Lose weight will show you how to lose weight via a healthier and more balanced diet, and explains the top tummy exercises to help achieve the trim and toned abdomen you want.
 

About Infinite Ideas

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Nicholas Bate is Founder and MD of Strategic Edge, a consultancy established 15 years ago with the simple aim of enabling individuals to realise and release their true potential. Prior to launching Strategic Edge Nicholas Bate carried out research in the field of molecular biophysics, taught in the state sector and worked in sales and marketing in several corporate environments. He is an accredited MBTI practitioner (Step 1 and Step 2), a fully accredited Master Practitioner of NLP and a 'Mind-ways Inside' accredited trainer. His current major clients include Microsoft and Marks & Spencer.
 
Published December 20, 2011 by Infinite Ideas. 128 pages
Genres: Health, Fitness & Dieting. Non-fiction

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