MILO by Randall J. Strossen
A Journal for Serious Strength Athletes, Vol. 18 No. 2

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Synopsis

2010 European Weightlifting Championships-all the action in color! - Andrew Durniat gets his grip on the grip world - why the plank isn't just for sissies anymore - explosive power-endurance training - the value of a strong upper back . . . and more! 128 pp.
 

About Randall J. Strossen

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Published June 1, 2010 by IronMind Enterprises, Inc.. 128 pages
Genres: Health, Fitness & Dieting, Sports & Outdoors.

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