No more bossy diets or impossible exercise routines. Instead, actress Mariel Hemingway divides healthy living into four foundational areas and reveals that looking and feeling great are just a few simple choices away. Examining our attitudes toward food, exercise, home, and silence, this easy-to-use guide teaches you to break old patterns, listen to your body, and make the best decisions for your life.
About Mariel HemingwaySee more books from this Author
It's the rare celebrity whose daily routine is an example of sane, healthy living, but the semi-famous author of this self-help volume offers up her own life as a testament to the powers of wholesomeJan 01 2007 | Read Full Review of Mariel Hemingway's Healthy Li...
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