Married to Distraction by Edward M. Hallowell Md
Restoring Intimacy and Strengthening Your Marriage in an Age of Interruption

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Are you more distant from your spouse than you’d like to be? Do you or your spouse waste time mindlessly viewing email or surfing the Web? Welcome to the club! Modern marriage is busy, distracted, and overloaded to extremes, with ever-increasing lists of things to do, superficial electronic connections, and interrupted moments. The good news is that there are straightforward and effective ways to restore communication and connection, resurrect happiness and romance, and strengthen—even save—a marriage.
• Observe the natural sequence of sustaining love: attention, time, connection, and play.
• Develop and nurture empathy—the essential building block to healthy communication.
• Carve out small moments of uninterrupted attention for each other.
• Identify the pressures that our crazybusy lifestyles put on love and marriage, and fight back with tenderness and appreciation.

Complete with scripts, tips, communication techniques, and a detailed 30-day reconnection plan, as well as inspiring real-life stories, Married to Distraction will set couples on a course of understanding, healing, and love.

About Edward M. Hallowell Md

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Edward M. Hallowell, M.D., was an instructor at Harvard Medical School for twenty years and is now director of the Hallowell Center for Cognitive and Emotional Health in Sudbury, Massachusetts. He is the co-author of Delivered from Distraction and the author of The Childhood Roots of Adult Happiness and Worry, among other titles. He lives in Arlington, Massachusetts, with his wife and three children. He welcomes hearing from readers and can be reached through his website, schedule a speaking engagement, please contact American Program Bureau at From the Hardcover edition.
Published March 10, 2010 by Ballantine Books. 242 pages
Genres: Health, Fitness & Dieting, Parenting & Relationships, Self Help. Non-fiction

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