Looking for martial arts drills? The Martial Art Drills e-book has over 300 martial arts drills and games for individuals, partners and groups for home training or martial arts classes. Martial Arts Drills is divided into six categories to make it easy for you to quickly find the type of drill, game or idea you are looking for:
1. Conditioning: Fun ways to strengthen, stretch and condition the body
2. Basic Movements: New ideas to take the repetition out of practice including drills for individuals, partners and groups
3. Self-Defense: Exciting drills to make self-defense practice more realistic
4. Forms: Unique ways to reduce boredom on the road to perfection
5. Sparring: Exciting tips to pump up sparring practice
6. Mental Training: Unique suggestions for training the mind with the body
About Sang H. Kim
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Published December 13, 2010
by Turtle Press.
Sports & Outdoors.