Meditation by Richard W. Chilson
(Exploring a Great Spiritual Practice)

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The second book in the new Exploring a Great Spiritual Practice series, Meditation, is a comprehensive, readable, and practical introduction to the time-honored spiritual practice of meditation. Includes overviews of the many types of meditations and the faith traditions from which they originate. Features how-tos, inspirational quotes, photos, line art, and an extensive glossary.

About Richard W. Chilson

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Published March 5, 2004 by Ave Maria Press. 258 pages
Genres: Religion & Spirituality, Education & Reference. Non-fiction

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Spirituality & Practice

One of the best sections examines meditation in India (yoga and body prayer, Buddhism), in Far Eastern Traditions (Tai Chi Chuan, Zen Buddhism) and in Western Spiritual Traditions (Judaism, Christianity, Islam).

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