Michelle Bridges Guide to Family Fitness by Michelle Bridges

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Getting the kids to take an interest in healthy eating and regular exercise can be a challenge. Michelle Bridges offers practical advice to get kids involved and set them up for a healthier, happier life. She also gives delicious, healthy twists on favourite family meals that children can help to prepare, and kick-arse exercises that the whole family can do together.

About Michelle Bridges

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Published December 15, 2012 by e-penguin.
Genres: Health, Fitness & Dieting.