Naturally Thin by Bethenny Frankel
Unleash Your SkinnyGirl and Free Yourself from a Lifetime of Dieting

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Synopsis

From four-time New York Times bestselling author Bethenny Frankel, the book that started it all: Naturally Thin. Bethenny Frankel, talk show host, “Queen of Cocktails,” and “Mommy Mogul” has always had a passion for preparing and enjoying healthful, natural foods and sharing that love.

The New York Times bestseller Naturally Thin shows how anyone can banish their Heavy Habits, embrace Thin Thoughts, and enjoy satisfying meals, snacks, and drinks without the guilt. Armed with Bethenny’s rules, you will say:

• I know when I am really hungry
• When I’m really hungry, I look for high-volume, fiber-rich foods
• I can have any food I want
• I love the taste of real food

With more than thirty simple, delicious recipes (including her famous SkinnyGirl Margarita), a one-week program to jump-start readers on the Naturally Thin lifestyle, and warm, witty encouragement on every page, Frankel serves up a book for a healthier and thinner life.
 

About Bethenny Frankel

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Bethenny Frankel is the New York Times bestselling author of A Place of Yes, Naturally Thin, and The Skinnygirl Dish. She is most recently the star of a new talk show, Bethenny, on Fox and the creator of the Skinnygirl brand, which extends to cocktails, beauty, fitness, and health. In 2011, Bethenny won a Glamour Women of the Year Award and was named one of the Top 100 Women in Entertainment by The Hollywood Reporter. She is a graduate of The Natural Gourmet Institute for Health and Culinary Arts. Bethenny lives in New York and Los Angeles with husband Jason, daughter Bryn, and dog, Cookie. Visit Bethenny.com.
 
Published March 3, 2009 by Touchstone. 306 pages
Genres: Health, Fitness & Dieting, Self Help. Non-fiction

Unrated Critic Reviews for Naturally Thin

Publishers Weekly

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Best known from reality TV (The Real Housewives of New York City), natural foods chef and entrepreneur Frankel wants unhappy dieters to know that everyone is naturally thin, they've simply got

Mar 02 2009 | Read Full Review of Naturally Thin: Unleash Your ...

Examiner

There's her famous margaritas as well as her occasional (tiny) indulgences -- part of her "taste everything, eat nothing" rule.

Apr 26 2009 | Read Full Review of Naturally Thin: Unleash Your ...

Suite 101

Get to the heart & soul of healthy eating, win the battle over dieting, and change your life.

Jun 29 2009 | Read Full Review of Naturally Thin: Unleash Your ...

Suite 101

Get to the heart & soul of healthy eating, win the battle over dieting, and change your life.

May 22 2009 | Read Full Review of Naturally Thin: Unleash Your ...

Zimbio

In fact, Naturally Thin doesn't prescribe dieting, rather, Frankel advocates a healthier lifestyle which includes eating properly and exercising.

Mar 13 2009 | Read Full Review of Naturally Thin: Unleash Your ...

Diets in Review

Number six is Naturally Thin, a book by The Real Housewives of New York City's Bethenny Frankel.

| Read Full Review of Naturally Thin: Unleash Your ...

Diets in Review

From eating smaller meals to eating with mindfulness and from knowing your own personal food triggers to eating real food as much as you can, Frankel's plan for being Naturally Thin inspires you to make smarter food choices for your physical, mental and emotional health.

| Read Full Review of Naturally Thin: Unleash Your ...

Fit Bottomed Girls

Regardless, today’s workout DVD head-to-head pits Real Housewife Bethenny Frankel up against “Mona Lisa Vito” Marisa Tomei to see who wins the title of Best Celebrity Workout DVD.

Jul 01 2010 | Read Full Review of Naturally Thin: Unleash Your ...

Evolving Wellness

There are so many health, diet and recipe books out there today, and it can truly be overwhelming knowing which one to pick or follow for best results.

Feb 22 2010 | Read Full Review of Naturally Thin: Unleash Your ...

Reader Rating for Naturally Thin
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