Nourish Your Skin & Body with Traditional Chinese Medicine by Michelle O'Shaughnessy DOM

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...should appeal to health buffs everywhere. The author explains Chinese medicine thoroughly. It is well written and easy to read.
-Blog Critics

Synopsis

The wisdom of 5,000 years of traditional Chinese medicine and its philosophies is placed at your fingertips. Learn about this discipline s ancient concepts, as well as four distinct methods of treatment acupuncture, Chinese herbs, dietary recommendations and massage which continue to gain popularity and acceptance in Western culture.


Subjects covered in this book include ...
Soup recipes designed to jumpstart the metabolism, give skin a natural lift and help the body s recovery process.
Facial acupressure massage designed to tighten and tone the face and neck.
Qigong meditation that relaxes the body and gives skin a healthy glow.
Specific information about acupuncture and what credentials to look for when choosing an acupuncturist.
Detailed information on common herbs and the conditions they address.
 

About Michelle O'Shaughnessy DOM

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Published November 25, 2008 by Allured Pub Corp. 162 pages
Genres: Health, Fitness & Dieting.
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Blog Critics

Excellent
Reviewed by Dr Joseph S Maresca on Jun 11 2013

...should appeal to health buffs everywhere. The author explains Chinese medicine thoroughly. It is well written and easy to read.

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