Nourishing Traditions by Sally Fallon
The Cookbook that Challenges Politically Correct Nutrition and the Diet Dictocrats

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Synopsis

A full-spectrum nutritional cookbook with a startling message animal fats and cholesterol are vital factors in the human diet, necessary for reproduction and normal growth, proper function of the brain and nervous system, protection from disease and optimum energy levels. Includes information on how to prepare grains, health benefits of bone broths and enzyme-rich lacto-fermented foods.
 

About Sally Fallon

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Published October 1, 1999 by NewTrends Publishing, Inc.. 620 pages
Genres: Health, Fitness & Dieting, Cooking. Non-fiction

Unrated Critic Reviews for Nourishing Traditions

Suite 101

Easy and inexpensive to make with the recipes in Nourishing Traditions, bone stock offers real health benefits, and also makes the simplest of dishes taste truly delicious.

Sep 03 2008 | Read Full Review of Nourishing Traditions: The Co...

blogTO

That is what primarily interests me about animal fat - its flavour.Regarding cooking with olive oil: I've heard considerable disagreement between some who argue olive oil is unsaturated enough that it really shouldn't be heated versus advocates who say this isn't true - it's smoke point is quite...

Oct 16 2008 | Read Full Review of Nourishing Traditions: The Co...

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