NutriCures by Alice Feinstein
Foods & Supplements That Work with Your Body to Relieve Symptoms & Speed Healing

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Synopsis

Over 400 Nutritional Remedies to Help Treat and Prevent Disease!

You'd never take a medication without getting detailed instructions about the proper dosage. That's a good rule of thumb for nutrients, too.

The fact is, nutrients—vitamins, minerals, and other food components—can't do their job of driving the body's natural protective mechanisms if they're not present in the optimum amounts. The question is, how much is enough? If you get too little of a certain nutrient, it won't do you any good. Get too much, and it could cause side effects.

Inside NutriCures, you'll find complete nutritional "prescriptions" for more than 60 common health concerns, showing you which nutrients you need, in what amounts, and why. Author Alice Feinstein has scoured the latest research and interviewed top health experts to bring you the best information and advice on nutritional healing. Nowhere else will you find such comprehensive recommendations for such a wide range of conditions, including:Weight problemsHigh cholesterolDiabetesColds and fluMigrainesInsomniaAsthmaPsoriasisBack painSinusitis Thyroid problemsCataracts
 

About Alice Feinstein

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ALICE FEINSTEIN has been writing and editing health books for more than 20 years. PREVENTION is the #1 healthy lifestyle brand and the 15th largest magazine in the nation, with more than 11 million readers.
 
Published April 13, 2010 by Rodale. 416 pages
Genres: Health, Fitness & Dieting, Education & Reference, Professional & Technical. Non-fiction

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