Organize Your Mind, Organize Your Life by Paul; Moore, Margaret Hammerness M.D.
Train Your Brain to Get More Done in Less Time

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The key to a less hectic, less stressful life is not in simply organizing your desk, but organizing your mind. Dr. Paul Hammerness, a Harvard Medical School psychiatrist, describes the latest neuroscience research on the brain's extraordinary built-in system of organization. Margaret Moore, an executive wellness coach and codirector of the Institute of Coaching, translates the science into solutions.

This remarkable team shows you how to use the innate organizational power of your brain to make your life less stressful, more productive and rewarding. You'll learn how to:

- Regain control of your frenzy
- Embrace effective uni-tasking (because multitasking doesn't work)
- Fluidly shift from one task to another
- Use your creativity to connect the dots

This groundbreaking guide is complete with stories of people who have learned to stop feeling powerless against multiplying distractions and start organizing their lives by organizing their minds.


About Paul; Moore, Margaret Hammerness M.D.

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An award-winning author of over sixteen historical romance novels, Margaret began her career at the age of eight when she concocted stories featuring a lovely damsel and a handsome, misunderstood thief. She's had a soft spot for handsome, misunderstood rogues ever since.Unknowingly pursuing her destiny, Margaret graduated with distinction from the University of Toronto with a Bachelor of Arts degree in English Literature. She also demonstrated a facility for language by winning the Winston Churchill Silver Medal for public speaking. She now utilizes this gift of the gab by giving workshops for various writing groups, including Romance Writers of America and the Canadian Authors Association.A past president of Toronto Romance Writers, Margaret lives in Toronto with her husband, two teenagers and two cats.
Published January 1, 2012 by Harlequin Nonfiction. 272 pages
Genres: Business & Economics, Health, Fitness & Dieting, Self Help, Romance, Science & Math, Professional & Technical. Non-fiction

Unrated Critic Reviews for Organize Your Mind, Organize Your Life

Huffington Post

There’s no surefire prescription for "meaning threat," but experiment with immersive avant-garde theater (like Sleep No More) or David Lyn...

May 21 2013 | Read Full Review of Organize Your Mind, Organize ...

Harvard Business Review

Studies of adults with attention deficit hyperactivity disorder (ADHD) using the latest neuroimaging and cognitive testing [PDF] are showing us how the brain focuses, what impairs focus — and how easily the brain is distracted.

Jan 18 2012 | Read Full Review of Organize Your Mind, Organize ...

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