Overtired? Overweight? by Elizabeth Clark
The Solution

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To assume that a “solution” to weight loss and ill health can be found in a mere 68 pages is the first mistake a reader will make in picking up this book.
-BlueInk Review

Synopsis

Here at last is a truly simple guide to finding lost energy, and with the rediscovery of energy, the ability to stick to a diet which encourages weight loss.
There are masses of weight loss diets and programmes, but the truth is most of them do not work permanently. This book tells us why this is and how to break the mould.
Learn why you are feeling so tired.
Learn how a balanced diet increases your energy levels.
Understand why it is so difficult to lose weight.
Make this the beginning of a new lifestyle.
Feel the difference in your energy levels.
Rediscover the vigour you once had.
Begin to experience the joy of life.

You are about to experience a new and sometimes difficult journey, but if you persevere, you will feel a new, fresh vitality, and with it the get-up-and-go factor that has been missing in your life.
 

About Elizabeth Clark

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Peter Taylor was the author of eight story collections and three novels, including A Summons to Memphis, for which he won the Pulitzer Prize. He died in 1994.
 
Published February 26, 2013 by AuthorHouseUK. 82 pages
Genres: Health, Fitness & Dieting, Religion & Spirituality. Non-fiction
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BlueInk Review

Below average
Reviewed by Various on Jun 19 2013

To assume that a “solution” to weight loss and ill health can be found in a mere 68 pages is the first mistake a reader will make in picking up this book.

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