Paths are Made By Walking by Th?r?se Jacobs-Stewart
Practical Steps for Attaining Serenity

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Who wouldn't opt for positive action over rash reaction in frustrating situations?

About Th?r?se Jacobs-Stewart

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Therese Jacobs-Stewart has been a practicing psychotherapist, meditation teacher, and international consultant for more than twenty-five years. In 2004, she founded Mind Roads Meditation Center, a neighborhood practice center that integrates contemplative practices from both East and West and is home of the St. Paul, MN, chapter of 12-Steps and Mindfulness meetings. She is the author of Paths are Made for Walking: Practical Steps for Attaining Serenity and Mindfulness and the 12 Steps. Jacobs-Stewart lives in St. Paul, Minnesota.
Published June 4, 2003 by Grand Central Publishing. 256 pages
Genres: Self Help. Non-fiction

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According to the author, this and other negative thought patterns can be overcome by a series of mental exercises that she provides, involving acceptance, reflection and deepening awareness of emotional reactions.

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