Perfect Weight by Deepak Chopra MD
The Complete Mind/Body Program for Achieving and Maintaining Your Ideal Weight (Perfect Health Library)

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You can achieve your ideal weight without counting calories. In this concise and reliable program, Deepak Chopra, M.D., the world's leading proponent of mind-body medicine, teaches you how to recognize your individual body type and use the enormous healing power of nature--present in every living cell--to make eating the source of health and vigor it is meant to be.

From the Hardcover edition.

About Deepak Chopra MD

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Deepak Chopra, M. D., the founder of The Chopra Center, is the preeminent teacher of Eastern philosophy to the Western World. He has been a bestselling author for decades, his books have appeared on every bestseller list in America, and his writings have sold millions of copies.
Published December 18, 2007 by Harmony. 144 pages
Genres: Health, Fitness & Dieting, Parenting & Relationships. Non-fiction

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