Pischa prirodnyy istochnik zdorovya by Stiven Finni, Dzheff Volek Erik Vestman

No critic rating

Waiting for minimum critic reviews

Synopsis

Think you know the Atkins Diet? Think again. The bestselling program gets a twenty-first-century makeover—offering a low carb lifestyle that’s more flexible, more effective, and easier to maintain than ever before.

Forget everything you think you know about the old Atkins Diet. The New Atkins is…

• Powerful—Learn how to eat the wholesome foods that will turn your body into an amazing fat-burning machine.

• Easy—The updated and simplified program was created with you and your goals in mind.

• Healthy—Atkins is about eating delicious and healthy food—a variety of lean protein, leafy greens and other vegetables, nuts, fruits, and whole grains.

• Flexible—Perfect for busy lifestyles, you can stick with Atkins at work, at home, on vacation, when you’re eating out—wherever you are.

• Backed by Science—More than 50 studies support the low-carb science behind Atkins.

But Atkins is more than just a diet. This healthy lifestyle focuses on maintenance from Day 1, ensuring that you’ll not only take the weight off—you’ll keep it off for good. Featuring inspiring Success Stories, all-new recipes, and twenty-four weeks’ worth of meal plans, The New Atkins for a New You offers the proven low-carb plan that has worked for millions, now totally updated and even easier than ever.

 

About Stiven Finni, Dzheff Volek Erik Vestman

See more books from this Author
 
Published January 1, 2011 by n/a.
Genres: . Non-fiction

Rate this book!

Add Review
×